The goal is to have the employees of these two fitness/health related industries challenge each other in personal fitness goals. I was kind of excited about this, since I like challenges.
What I didn't realize was that our supervisors were going to dress up and dance for us. Our long time fitness guru, Lynne, was leading a pack of "Village people" er.. YMCA employees in the singing and dancing of the YMCA theme song. Our maintenance director was a big Indian chief, our bouncer/ security guy was a sailor in a tight T-shirt. We also had a biker dude, a cowboy, and some other villagers. Lynne was a cop, complete with a holster and a plastic orange pistol.
I wasn't sure whether or not to sing, dance, laugh or cry. It was all so hilarious. Of course, our maintenance guys had to learn to dance for the show. Lynne has a long-standing aerobics instructor career before she became administrative in her duties. So these poor guys had to scoop hop, scoop hop, doubles... along with hip gyrations.... Like I said, it was worth the price of admission.. which was free, of course.
At this point, I do not have a copy of the dance, or I'd post it. It was American Idol worthy, trust me. If you've ever been to a crazy wedding in the U.S., you know what song I'm talking about.
So, I logged one hour of exercise today. I'm not sure if that includes scoop hopping or not?? Either way, I hope your feet will find the insides of your tennis shoes and walk a little bit more this week. Let's get moving, America!