Healthy. Are there objective criterion for health? Oh yeah, I know about BMI, and the presidential standards of fitness. But when you get right down to it, everyone, and I mean EVERYONE has their own subjective idea of what healthy is.
Take eating for example. Do you eat healthy? Yeah, except when I don't.
So, what are you doing when you eat healthy? Are you soaking, sprouting, grinding, kneading, frying, poaching, roasting, sorting, dehydrating, growing, picking, peeling, shucking, canning, freezing, baking, or just plain clucking?
organic, non-organic, trans-fats, or not, sugared, or sugar-free, fattening, and happy fat glee?
As you can see, it's about as confusing as can be, to eat healthy, you and me.
So, what I recommend is the fast food drive through. And think about it for a few days. And if you can, memorize this song.